Massage Services:
Muscle Energy Technique: Feel Freedom Of Movement
Muscle energy techniques (MET) is an active technique that is best used in joint stiffness and muscle rigidity. It’s a form of manual therapy that uses the gentle muscle contractions of the patient to relax, lengthen muscles and normalise joint motion.
Who can it help?
- People who suffer from muscle spasms
- People with a limited range of motion due to facet joint dysfunction
- People with shoulder pain, scoliosis, sciatica, unsymmetrical legs, hip or arms
- Chronic muscle pain, stiffness or injury
The Benefits of Muscle Energy Technique?
- Helps guard against future muscle and joint injuries
- Improves weakened ligaments and muscle strength which will directly improve range of motion
