Here at Bodyharmonix we use muscle energy technique as a form of muscle therapy. It can be safely applied to almost every joint in the body to help with a variety of dysfunctions and injuries.

What is Muscle Energy Technique?

Muscle energy techniques (MET) is an active technique that is best used in joint stiffness and muscle rigidity. It’s a form of manual therapy that uses the gentle muscle contractions of the patient to relax, lengthen muscles and normalise joint motion.

Who can it help?

  • People who suffer from muscle spasms
  • People with a limited range of motion due to facet joint dysfunction
  • People with shoulder pain, scoliosis, sciatica, unsymmetrical legs, hip or arms
  • Chronic muscle pain, stiffness or injury

The Benefits of Muscle Energy Technique?

  • Helps guard against future muscle and joint injuries
  • Improves weakened ligaments and muscle strength which will directly improve range of motion

Book an appointment or contact us today!